Showing posts with label smoking. Show all posts
Showing posts with label smoking. Show all posts

Thursday, May 09, 2013

Tobacco-A Saga

Tobacco is harmful. Tobacco kills. Tobacco reduces the quality of life. Tobacco places a huge burden on the health system.
Guess we have all heard this. But we miss the actual impact of tobacco on lives. We think that it will not be me who will suffer from the ill effects of tobacco like cancer, respiratory problems, hypertension, cardiac diseases. We do not care because we do not have the capability to envision what will happen to us 10-20 years down the line. At times it may take more than 20-30 years and we are made to believe that to live life one needs o indulge in pleasures like tobacco and alcohol.

From behavioral studies we also know that mere statistics or number may not motivate us to act. Millions of children dying because of malnourishment, billions getting killed because of tobacco, road traffic accidents-do not motivate us to behave responsibly.

Individual stories of people who have suffered from tobacco will be presented later. Today let me numb you with numbers. All excerpts from Lancet series.
Base Tongue Cancer


1. According to WHO, tobacco use killed 100 million people in the 20th century and, if trends continue, it will kill 1 billion people in the 21st. Furthermore, by the year 2030, 80% of these deaths will be in low income and middle-income countries.

2.Asia is at the frontline of the tobacco epidemic. Campaigns to curb the epidemic must succeed in this region if the world aspires to be free from tobacco in the 21st century.

3.Tobacco was politicised in the late 1980s, when the Office of the US Trade Representative threatened various Asian jurisdictions with trade sanctions under Section 301 (a) of the Trade Act of 1974.1 With these threats of economic sanctions, Japan, the Republic of Korea, and Taiwan bowed to US pressure and accepted American cigarette imports.

4.The market share of US cigarettes in the four affected jurisdictions in Asia increased substantially after the countries were compelled to import US tobacco products under trade agreements—cigarette consumption per head was almost 10% higher than it would have been if markets had stayed closed to American cigarettes.

5.Research of the economic costs of tobacco has provided compelling data: between 2003 and 2008, 3·2% of total health-care expenditures in China were used to treat tobacco-related illnesses.

6.In 2012, the Asian Development Bank estimated that, in the absence of intervention, smoking will eventually kill about 267 million current and future cigarette smokers who are presently alive in five Asian countries (China, India, Philippines, Thailand, and Vietnam), and increases in tax would reduce the number of smokers and the number of smoking-related deaths, and would generate substantial new revenues.

7.More than half the tobacco consumed in the world is consumed in Asia.

Action:

Quit Smoking, Quit Tobacco

Do not tolerate passive smoking

Avoid Tobacco in any format

If you have never tried tobacco, never try it!

Go to the nearest cancer hospital to see for yourself what one suffers.

It is not just cancer, meet people who have had heart disease, respiratory problems.

References:



Friday, April 05, 2013

World Health Day-Hypertension

April 7 is celebrated as World Health Day. The theme for this year is Hypertension that is high blood pressure. Its global brief is here.
Hypertension increases the risk of heart attack, strokes and kidney failure. Hypertension is defined as systolic blood pressure equal to or above 140 mm  HG and diastolic blood pressure above 90 mm Hg.
The leading risk factor for global disease burden is high blood pressure. This has been validated in this Lancet publication also.
Hypertension is a leading non communicable disease. It affects people across socioeconomic class. Developed and developing nations-all suffer from this. The African nation has the highest number of adults older than 25 years suffering from hypertension. India, China will also lead this epidemic with increasing elderly population.

Society collectively needs to aim at preventing itself from the ills of hypertension.

The following measures need to be considered.

1. Reduction in salt intake.

2. Avoid smoking and those who smoke need to quit.

3.Creating a culture for physical activity. Providing incentives for outcomes of physical activity.

4. Avoiding harmful use of alcohol.

5. Poor Sleep

Hypertension is asymptomatic in early stages. It is insidious and has ice berg phenomenon. Routine blood pressure check up can give an early diagnosis to hypertension and pre-hypertension stage. Life style modifications and preventive measures will keep one away from this disease and its complications.

Let us all fight Hypertension.

Intend to do a free blood pressure check up in two places on Sunday. Will post about it.

References:

1. http://www.thelancet.com/journals/lancet/article/PIIS0140-6736(13)60780-1/fulltext?elsca1=ETOC-LANCET&elsca2=email&elsca3=E24A35F

2. http://www.who.int/cardiovascular_diseases/publications/global_brief_hypertension/en/

3. http://www.thelancet.com/journals/lancet/article/PIIS0140-6736(12)61766-8/fulltext

4. http://www.who.int/world-health-day/en/